It was almost 3 months or 81 days to be exact of stressful and anxiety-provoking experiences before the Professional Regulation Commission (PRC) finally decided to release the much awaited exam result of this land - The December 1 & 2, 2007 Nurse Licensure Exam. result. About 28,900 board takers or 43.42% survived the unique, tagalized & mind-boggling NLE. I jolted in surprise & couldn't stop my tears running on my cheeks as i saw my name in the list of NLE passers on the Inquirer website last February 21, 2008. I couldn't believed myself i belong to these survivors and now here i am - a full-pledge Philippine Registered Nurse. Lucky Me! hehehe!
Last wednesday, about 3,000 new nurses from Davao City and nearby regions gathered at the CAP auditorium for an oathtaking ceremony. Due to a large number of oathtakers, PRC decided to split the populations into morning and afternoon sessions. Parents & expectators were not allowed to enter the hall in this solemn ceremony, of course PRC would not want all of us to fall down during the event due to our huge numbers. Inorder for our loveones to witness our memorable oath, PRC provided a wide screen outside the building. While we were taking our oath inside shivering for a cold temperature, our parents took an agony of waiting under the intense heat of the sun outside. =(
The oathtaking was attended by Hon. Perla G. Po, one of the member of the Board of Nursing. She was adept in Psychiatric Nursing and definitely was her forte of expertise. She jokingly said during her speech that we should not blame her if we got low in Test V (more of Psychiatric Nursing) because the exam was designed and contributed by all of them - Board of Nursing. If we were to blame her then blame the whole Board of Nursing, she added that we couldn't do that already because we successfully passed the hurdles of NLE. Furthermore, she said that we have a responsibility to safeguard our Philippine Nursing and maintain its integrity by adhering to the laws, regulations and the standards of Nursing Practice not only here but also in overseas countries where safe nursing practice has been stricly implemented. She encouraged us to acquire more learnings and more experiences related to nursing practice before we worked abroad for us to have more confidence of the nursing jobs. Her talked runs for about an hour before she finally led us with an Oath of Professionals. The Florence Nightingale's Pledge & Nurses' Prayer were led by the 2 NLE topnotchers present on the afternoon session. Finally, we inducted by the PNA Board Governor here in Region 11 to be the new members of the PHILIPPINE NURSES ASSOCIATION (PNA). The oathtaking ceremony ended at about 3:45 p.m.
- Location:CAP Auditorium, Rizal St., Davao City
- Mood:
happy
Today marks the 2nd month since we took the NLE 2007, until now, we are still hopeful that the PRC people will release the much anticipated NLE results anytime today. Rumors spreads like a wildfire through text, e-mails and blog comments as to when the exact time and date the PRC will post the result but no one ever knew when these results will be posted.
This exam result is prolonging our agony, hightened our fears and anxieties. We want to move on and start to apply what we had learn from college but we can't just easily do that without a license. I know PRC people are doing there bests to make it sure that there will be no more issues this time in nursing exams but being silent as to when the exact result will be released makes us crazy each day. I hope and pray PRC will gives us good news so that our prolonged agony will be reciprocated. May God grant me a passing rate. =)
- Location:Davao City
- Mood:
anxious
A quick post to say Happy New Year to everyone! Here's looking forward to a great 2008 - The Year of the Rat.
I thank the Lord for giving me a wonderful year of experiences and accomplishments. Here are among the events and activities that had shaped and made my whole year of 2007 productive:
1. I complied all my Operating and Delivery Room cases, thesis & other school requirements.
2. I finished my Nursing course
3. I started posting and upgrading my new blog.
4. I attended the 1st Mindanao Bloggers' Summit at NCCC Mall.
5. I won 1 year free webhosting and domain.
6. I got new friends all over the world.
7. My aunt Prescy & Ano went to North Carolina.
8. I took the December Nurse Licensure Examination.
9. I started applying and processing my NCLEX-RN.
Thank You and Farewell 2007... Welcome 2008!
- Location:Davao City
- Mood:
thankful
Sounds French, right? but this place is located in Kisante, Makilala, a small town in North Cotabato just few hours ride from Davao City. I heard a lot of stories about this place few months ago until such time that my friends wanted to discover what's IN in this place. When we arrived at this place at around 9:00 o'clock in the morning the weather seems unpredicted but we still hedding on to have a personal look at this place.
The resort has lots of greenery, pine trees, and some exotic plants. A view in the foothills of Mt. Apo from a distant is quiet relaxing and breathtaking. We supposed to have fun in rowing the boats at the boating lagoon but unfortunately no boats available (totally wrecked in the middle of the lagoon hehehe). I wanted to have a horseback riding but unfortunately no horse available (hahahaha). The cool water in a junior size pool was cool and its true it sooth my aching muscles but hey i didn't swim any further, "lumots" were everywhere. What was that mean? Did they clean the pool once in a while?. (hehehe) We tried to experience the giant slides, 2 other slide are defective huhuhu! and it smells urine upstairs so we never comeback for more. =)
The place is naturally beautiful but i think the management should see to it that the entire facilities are available, well-maintained and clean just like the previous days of Le Reve.
- Location:Kisante, Makilala, Cotabato
- Mood:
disappointed
U.S. Immigration Laws and Regulations have been primarily responsible for the delays in the recruitment of nurses and PT's. This is a phenomenon called Visa Retrogression . It was occurred in January 2004 and lasted for about six months and then again on December last year up to the present. Those applying for Visas after October 1 of last year suffered the backlog and would probably be entertained until retrogression will end.
There has been several efforts made by U.S. Congress to end the visa retrogression for RN's & PT's but to no avail. Legislation will introduce again this month that if passed will finally end the 12-month Visa Retrogression. These will answer the shortage of Nurses and other allied health personnel in the American soil.
No one ever knows when Visa Retrogression ends but it will certainly end in less than 4 to 5 years. However, some nurses shifted from their existing U.S. applications to pursue better oppurtunities in Middle East like Saudi Arabia, Australia, United Kingdom (U.K.), New Zealand, Canada or elsewhere.
- Location:U.S.A.
- Mood:
depressed
December 1, 2007 - Saturday
7:00 a.m. - 7:45 a.m. - General Instructions/Filling-up of Forms
8:00 a.m. - 10:00 p.m. - Nursing Practice I - Foundation of Professional Nursing Practice
11:00 a.m. - 1:00 p.m. - Nursing Practice II - Community Health Nursing and Care of the Mother and Child
2:00 a.m. - 4:00 p.m. - Nursing Practice IV - Care of Clients with Physiologic and Psychosocial Alterations (Part B)
December 2, 2007 - Sunday
8:00 a.m. - 10:00 a.m. - Nursing Practice III - Care of Clients with Physiologic and Psychosocial Alterations (Part A)
11:00 a.m. - 1:00 p.m. - Nursing Practice V - Care of Clients with Physiologic and Psychosocial Alterations (Part C)
These were my schedules during a two-day Nurse Licensure Examinations. I woke-up early on the 1st day of the exam. I was a little bit anxious and nervous as i walked along the alleys of the University of Mindanao - Matina Campus, the venue for my 2-days NLE.
There were 5 set of tests (as shown above) and consists of 100 questions each test. I was comfortable answering Part I & III. Those tests were very basic in Fundamentals of Nursing and Medical-Surgical Nursing respectively. Part IV & V were moderately difficult. However, I find Part II absolutely difficult. That test was my weakness. It was more about on Maternal & Child Health Management in community & hospital settings which i did not expect that the Board of Nursing (BoN) would give emphasis on these concept. I read most on the newly revised Community Health Nursing (CHN) book (white book) but only few questions were given & some were taken from the old PHN/CHN book (the yellow-green book) like the meaning of F.O.C.U.S. (kakainis! :-) I also forgot the Maternal & Child Health book by Pilliteri to read-on waah! ang daming mother's labor-related questions) Only about 5-6 questions in Part II that i was certain that i made it right and that concept was found in the last part of Part II. Those questions were about Integrated Management of Childhood Illness (IMCI) which i had a very good memory bank from the child's manifestations of dangers signs down to the health teachings & home care management. The only thing i missed to read on child health were about the child's development & behavior. Consider these questions on Child's Head Lag <--- Is it normal to have Head Lags on an 8th month old infant? If not, what does it signifies? <--- a neurologic problem? waaaHHH! nangamote ako kasi hindi ko nabasa! of course, what would you expect on questions that you don't know -- GUESSING! - yeah u're right, that was my last recourse for a several set of questions like this! hehehe! Hope i guess it right!
It was my first time to see NLE questionaires in tagalog lines ( ang galing sana ganun lahat ng questions hehehe!). There were about 5 of those tagalized questions in Part V ( unique talaga ang NLE na ito, at least may 5 points surebol na ako dun :-) ) Part V was more about Psychiatric problems, interventions and management. This is an example of a tagalized line taken from Part V: "Mga walang hiya kayo, ako ang BIDA dito! Nurse ka lang at wala kang pakialam" - a psychiatric patient named Nicanor said this line during a group therapy sessions. What do you think will be the Psychiatric Nurse best response to this patient? hehehe! Questions about Nursing Research were minimized and more easier this time as compared to June 2007 NLE.
I observed that the 5 tests integrated the following areas of knowledge as mentioned in a General Informations Sheet given to us: ('yung nasa parenthesis were some actual concepts I remebered when i took the 5 set of tests, if i can still remember the other concepts i'l add it later na lang!)
a) Anatomy and Physiology (e.g. Organs involve in Cystoscopy, Right positioning for post-surgery etc.)
b) Pharmacology & Therapeutics (e.g. Demerol, Morphine, Diamox, TAC, Aspirin, Non-Pharmacologic techniques of pain control, Computations on intravenous flow rates & dosage, etc.) No 10-DoH approved Herbal Medicines were given. (sayang memorized ko pa naman :-) )
c) Nutirition and Diet Therapy (e.g. Soft Diet, Low Salt & Low Fat Diet, No Cholesterol Diet, Clear Liquid Diet etc.)
e) Use of Nursing Process in 4 major goals : promotive, preventive, curative & rehabilitative (e.g. Use of Assessment in any health care setting, Correct Nursing Diagnosis, Correct Interventions & Outcome, Evaluation etc.)
These are the 11 Key areas of responsibility that the BoN test our competencies contained in the Competency Standards of Nursing Practice in the Philippines. It was also stated in our General Information Sheet. ('yung nasa parenthesis were some actual concepts i encountered while taking the 5 sets of tests)
1. Safe and Quality Nursing Care (e.g. Correct position in transfering patient from bed to chair, correct suctioning to prevent tissue trauma, correct bed positioning to prevent aspiration, ways to confirm patient in giving of medication when patient tag is unreadable, etc.)
2. Management of Resources and Environment (e.g. u are about to give injectable meds then watcher tells u that they bought medicines already what will u do? tell watcher to keep it? discard? report to nsg supervisor? prepare that meds? mga ganyang question hehehe!)
3. Health Education (e.g. your health teachings to a patient to be discharged, your health teachings to a mother in the community with child showing danger signs & no hospital within easy reach, your health teachings to a pre-op & post-op surgery patient, etc.)
4. Legal Responsibility (e.g. actions to be made in case of negligence like completing a incident report, authorities involved in revoking your license if found guilty of negligence, etc.)
5. Ethico-Moral Responsibility (e.g. benefiscence, fidelity, autonomy, using of restraints, "do not resuscitate" (DNR) order, Patient Advocacy, etc.)
6. Personal and Professional Development (e.g. # of required units in CPE, in-service trainings etc.)
7. Quality Improvement (e.g. testing of equipments before using in ward or O.R. settings, etc.)
8. Research ( e.g. variables, quasi-experimental research, sampling, basic & applied research etc.)
9. Record Management (e.g. correct ways to do in case of error in patient's chart recording, person who can give permission in allowing significant others to view patient's chart, where to record or found an items such as medication records, nursing notes/interventions, assessments in patient's chart etc.)
10. Communication (e.g. therapeutic communications like what to do when dealing with SPO patient masturbating in front of you, how to deal with anxious patients & significant others, dealing with PTSD, manic, depressive etc. patients, & etc.)
11. Collaboration and Teamwork (e.g. role of the nurse in collaborative nursing, partner of a nurse in a patient care, role of a circulating nurse, scrub nurse before, during and after surgery, & etc.)
I was a little bit confident in this examination. I will just hope and pray that it will turned out to be a positive result for me. If ever, the result will be unsuccessful, i will accept my fate and perhaps do more extra efforts. All I need to do now is to regain the energy lost. Then, wait for the result to be posted on internet or in a daily newspapers few months from now. Good Luck to me! hehehe! :-)
- Location:U.M. - Matina Campus, Davao City
- Mood:
accomplished
It's my habit in going to Jollibee-Bolton every after i received my allowance. If i still have enough money, i spend my breakfast, lunch, merienda, dinner or even a mid-night snack @ Jabe after a long hours playing on-line games or if not enjoy the ambiance while studying my lessons (malamig na, Wi-Fi hot spot pa! - a good venue sa may mga lappies hehehehe! ). Though, i went to other fast food chains like Chowking, Taps & other nearby fast-food stores in Bolton, it's in Jollibee-Bolton that i frequently visited for a dine-in... My cousin Pakloy once said "Jollibee-Bolton is my kitchen extension" hehehe!. Since, i do not know how to cook food for my own consumption except from boiling water (kahit pag-boil nga lang ng water masusunog pa minsan - ang TAKURI! Ahehehe buti na lang may coffee-maker!), i just go to Jabe-Bolton to enjoy my ever favorite Burger Steak with an extra rice and an ice craze treat as my dessert. If i am in a tight budget, i'l stick to a regular yum with cheese.
This day marked the 16th anniversary of Jollibee-Bolton. What makes Jollibee-Bolton special aside from it's strategic location in the heart of this bustling metropolis, well, simple lang ang sagot! Jollibee-Bolton is the first-ever Jollibee outlet to be established in the island of Mindanao. Historic, isn't it? On it's 16th anniversary, they had a unique activity - a "Buy 1 Take 1" promo. wOw! sulit kaayo! hehehe! but this will only good for today. The promo which covers Jollibee's Jolly crispy fries, Jolly spaghetti and Yum with cheese plus regular softdrink. Imagine, people drove-in & jampacked Jollibee-Bolton branch today parang nag-papanick buying! ahehehe! syempre pahuhuli ba naman ako.
- Location:Bolton St., Davao City
- Mood:
satisfied
Two weeks or 13 days from now, i'll be taking the much awaited tests for all future R.N.s like me - The Philippine Nurse Licensure Examination... anxiety level is zooming-up day to day and signs and symptoms of stress are becoming more obvious. "Do i deserve to pass this exam?", a question that always on my mind everytime i looked at a large-printed calendar in front of my bed.
I stucked on my study table last night and started to baffle the answer keys of the June 2007 PNLE questionaires... damn! some answer keys given are misleading & erroneous, huhuhu! whatta heck! To satisfy my curiosity to find the correct answers, i searched & read from all books available at my bookshelve! Unfortunately, some informations are not even printed there.. :-( where did the BoN got these heck of informations? Imagined, I consumed 5 large mugs of strong black coffee and took me until 4 a.m. but to no avail, it didn't satisfy my curiosity sake. I was dead tired and totally burnout! *sigh* :-( How i wish the BoN will give us easier questions this time - Questions that are not misleading, tricky and are more basic to Nursing skills & professions. I hope that it will not be a totaly a mind-boggling scenario. In this way, the hope of passing the Nurse Licensure Exam will be higher. :-)
Starting today, no more books no more worries, i'll concentrate more on stress reductions and relaxations. Reading lots of books are tedious and stressful.. maybe its about time to give myself a break... anyway, the hope of passing the exam is not measured by how many books i've read but how I internalized the knowledge and skills i've learned from the classroom discussions and clinical exposure (hmmmn! it seems that i'm using a defense mechanism hehehe! wat yah thnk?) :-)
- Location:Davao City
- Mood:
stressed
Davao is truly amazing... a home of different species of wildlife animals. Aside from being known as the home of the Great Philippine Eagle (Pithecophaga jefferyi), Davao is gradually known now with its newest attraction of crocodiles and its meat (i haven't tried tasting it eWww! hehehe! available daw sa River Walk Grill kung sino may gusto :-)).
Yesterday, I made my second trip to Davao Crocodile Park located at Riverfront, Corporate City (Speed City) in Ma-a, Davao City together with me were Juris and Leah (my close friends). It was an awesome experience as compared before. I had more chances to touch, talk (yeah, i did para nga akong baliw eh hehehe), smell (kiss pa nga eh eWww! hehehe!) during the Animal Petting and also take some pictures with them (kewl diba?) I was sweating a lot not because the weather was hot but because i was afraid that these animals might devour me to death (hehehe!) especially if they're not fed well. Thanks to God they'd just eaten a heavy meal before the interactive animal show begun (hehehe).
The crowd rush to neaby crocodile cage... I knew so well that it was "Pangil" (from an English word means "fang"), the biggest & wisest salt-water crocodile (Crocodylus porosus) in captivity. He is 18 feet long and probably the oldest croc there being 70 years old already (matanda na talaga kasing edad ng lolo ko hehehe). I distanced myself from the cage to avoid getting wet as Pangil wagged his tail. Those crowd dwellers near at the croc's tail got wet. (I heard someone said "yuck" i smelled like pangil hahaha).
As I strolled around the park, i was amazed there still lots of animals to see.. i haven't seen those before during my first trip. These are some few animals i encountered:
Birds..... Wild deer... Burmese python... Bear cat... among others....
Everyone was amazed during a Tightrope Walking Show. A man walks on a rope with 28 hungry salt-water crocodiles below the crocodile pit awaiting for his fall. It was indeed an entertaining show wherein you scream a lot for his stunts and abilities (di ko kaya 'yun mamatay ako sa takot mahulog hehehe). I also witnessed crocodiles dancing... yeah! u'r right crocodile dances too (with a macarena dance?) nope, not a macarena dance... hehehehe! They feed these crocodiles in another way just for showmanship by hanging meats (pig's limb) attached on the bridge. Crocodiles lift themselves by using its powerful tail to propel itself from the water. As it reach the meat, the crocodile uses their agility & make a body wave movement looking like it dances on the air. They snag anything they see hanging so watch out even if you're above the crocodile pit they can reached your feet in any way... hehehe! (nakakatuwa!). This interactive wildlife encouter is truly a whole lot of fun.... if you plan to include Crocodile Park in your visit to Davao City log in to this site http://www.davaocrocodilepark.com
Some pictures taken during my wildlife encounter:
- Location:Davao City
Last October 27, 2007 (Saturday), the Mindanao bloggers had its Blogger's summit. It was held at the 4th floor of the NCCC Mall. The said activity was the first of some sorts. It was indeed the first summit for Mindanao bloggers and if am not mistaken, the first of its kind in our country that served its purpose.
The bloggers came from different cities in Mindanao but mostly attended by Davaoeño bloggers including myself. In line with the organizers, The Usual Suspects, thrust for Mindanao blogging, the summit adopted the theme, "Spotlight Mindanao: blogging for culture, Identity and Understanding.
The summit was formally opened the other day (Oct. 27, 2007) with the presence of Councilor Peter Laviña. The speakers inspired us not only to make our blogging a profitable endeavor but also to awaken our passion for blogging for Mindanao in today's world.
A level of bonding was developed through blogger's fellowship night @ the Casa Habana. The food was more than enough. Thanks to the owner of a Swiss Deli. The bloggers were entertained by Abet, blogie's close friend. Prizes and giveaways were given. I won 1 year free domain. :-) The activity ended at around 12 midnight. Those who attended did not regret joining the activity as happy faces were seen as they left the place. Thereafter, Blogie invited us (Richard, Ayel, Aethen & Mikko) with Jayvee (aBuggedLife) to Fwendz Diner @ Metro Avenue for another round of beer and some sorts of chitchat. We leaved the place at around 2 am with no untoward incident happened.
All in all, the summit was considered to be a success. The activity became possible not only through the efforts of the organizers, The Usual Suspects, but also through the cooperation of volunteers and Mindanao bloggers. This is just the start of the many activities the Mindanao bloggers is planning to hold. It is our hope that the entire Mindanao Bloggers will be always one in all its undertakings. MINDANAO BLOGGERS PADAYUN LANG!
http://www.mindanaobloggers.com
- Mood:
cheerful
South of the Philippines lies the "Land of Promise" - MINDANAO. As the Philippines second largest of the three main geographical divisions of land, it contributes much to the economy and to the future of the country. But recently, bombings, kidnappings, crimes and lives of people have been wasted, making us uncertain of what lies ahead of us. What is happening? Where is the land of bounty? Where are the voices, the smiles and the joys in our hearts?
From the time, we have known the meaning of life, we have been proud of being born in the land which helps us grow, which cared and nurtured us and which made us what we are today. But the recent hostilities have turned our dreams to ashes and broke our hearts; fears took away those smiles and laughters. South of Mindanao, children have lost their parents, their strenghts, their will to survive and some of them, their lives. These are the facts we are now facing, the people who lost their houses and livelihood because of war of principles which seemed useless, have taken the custodies it costs. We see only on daily papers and television glimpses of how much war has caused fatalities and crimes which in every sense of the word useless and very uncalled for. These showcase of wills, guns and abuses are burying us to the ground in which if taken into time will slowly cause our deaths and eventually, the end of our dreams, our hopes and our future. Are we not tired of the headlines, the cries and the pains? Take Father Giancarlo Bossi, the italian priest, who has held hostaged, his fears and the worries of all the people who loved him. Take the war of guns and lives between the military men and government rebels in the mountains of Cotabato and Basilan. Are these that we wanted? Can't we hear the cries and the agonies of children and those victims of these horrible incidents? Are we dumb? Where are our hearts, our kindness snd our love for our brothers and sisters? This terrorism is causing us too much. Kidnappings in Zamboanga and Basilan lowered the foreign and domestic investments which may cause our economy to collapse, security and peacefulness are prime factors in establishing economic growth and the upliftment of our lives, but are we heeding to it?
This is the only land that we have why must we let these things darken our future? Mindanao is rich in natural resources and much of our country's income comes from this land of bounty. Fighting, abuses and complains won't lead us to peace and prosperity. Leaders and common people should go hand in hand without vengeance and hatred in our hearts because if this will not stop, we can go nowhere with only fears and uncertainty in ourselves. We are all brothers and sisters and children of God. Let Him decide on our future and Let His will be done. We have no right in killing and letting our fellowmen suffer because of vengeance and poverty. We are born, and our ancestors have cultivated and enriched this land, don't let this go into waste. We have so much to do to further our cause and uplift our lives but let us do according to the laws of this land and according to the laws of God. Everyone has the responsibility of keeping this land peaceful and progressive. Our problems cannot be solved by bombings and killings but through our determination, hardwork, patience, perserverance and a strong faith in God.
These are not only for ourselves but for the descendants in the future. Mindanao, the Land of Promise will be a reality. Terrorism has no place in the hearts of the people who want MINDANAO to be a place of certainty, security and happiness.
- Mood:
contemplative
Intensely impressed by its conviviality, colorful rituals and a variety of moves offered to advance the personal well-being of its members, fraterneties and sororities thrive in the 20th century reaching the peak of its unthinkable height.
One thing for sure is that, these voluntary and self-governing organizations are conceptualized for a better cause-humane, anti-subversive and most of all, God-fearing as bounded in its directives and by-laws; no rooms for tormented, uneasy and insecured persons.
Ironically, recent reports furnish us with information directly ventilating frat-inclined persons found lifeless as an aftermath of an unstoppable and overwhelming emotions of frat members trying to test the commitment of their would-be-brother in the course of the initiation.
Lest we forgot, that it was in 1994 when approximately twenty (20) law students in one of the prestigious schools in Manila were incarcerated because of torturing a neophyte who wished to be accredited as one; and currently, Cris Anthony Mendez, a graduating UP student, was rushed past midnight on August 27 to the Veterans Hospital where he was declared dead on arrival. Investigators found that he was a victim of hazing. One engineering student was beheaded by certain fratmen because of some "alitan", are they trained to become criminals?
The institution of this so-called hocus pocus popularly known as "hell-week" ignited to a great deal of criticism and to fraternity existence in schools, colleges and universities. Despite this alarming threat, many still opted the necessity of its imposition to determine the loyalty and commitment of new recruits.
True enough, in this age of overemphasis on individuality, social acknowledgement, and excessive mobility, fraterneties and sorrorities are extremely enticing. But, hazing had long been reported to cause fatalities of some. How UNFORTUNATE..!
The bottomline question therefore is: Isn't this ruthless and bloody admission ripe for revision?
Afterall, scourges aren't guarantees of the aspirant's hundred-percent (100%) loyalty and dedication.
- Mood:
angry
Ever pull someone's finger and hear a weird noise come out on his or her butt? Ever sit in a tub of water and see bubbles come out of your hinny? Hahaha!
This strange noise and vibrating sensation that came from yur butt is most likely caused by a FART.
A fart is a combination of gases (nitrogen, carbon dioxide, oxygen, methane and hydrogen sulfide) that travels from a person's stomach to their anus. When a person swallows too much air or eats foods that the human digestive system cannot digest easily gas becomes trapped in his/her stomach. The only way for this excess gas to exit the body is through the anus.
The gas that makes your farts stink is the hydrogen sulfide gas. This gas contains sulfur, which causes farts to have a smelly odor. The more sulfur rich your diet, the more you farts stink. Some foods that cause really smelly farts include: beans, cabbage, cheese, soda and eggs.
A scientific name for a fart is flatus or flatulence. Farts can be stinky, wet loud or silent but DEADLY. Pee - eWwwwW!
Source:
Jacob, John That Explains it. (1999)
The Lamp
- Mood:
curious
- Mood:
annoyed
The wonder of Davao City begins with a warm and gracious welcome of the inspiring arrays of the world famed waling-waling, the Queen of Philippine Orchids. Yes, Davao is considered as the home to many of the country's natural jewel. It continues with the splendor found in its highlands - Mt. Apo, the highest peak of our country, a sanctuary where the grandiose Philippine Eagle, one of the largest bird in the world, soars high. Situated in the south of the city lies the ever thorny Durian, which is known for its "smells like-hell but taste like heaven". Thus, it also reputed as the "fruit basket" of the Philippines for it grows varieties of fruits aside from banana and durian but also exotic fruits such as pomelos, mangosteen, rambutan, marang, etc.
As a thanksgiving to the ever bountiful harvest of the south, the Kadayawan sa Dabaw festival (the festival of all festivals) is an annual observance. Together is the Indak-Indak sa Kadalanan (Street Dancing) with the spectacle of performers in ethnic-inspired garments dancing to the beat of tribal music and floral float parade which showcases Davao's fruits and flowers in bloom and abundance. To share the celebration, natives from highlands usually participate with joy in their own expression and originality.
Davaoeños celebrations reside in the heart of the city where the City Hall located in front of the aged San Pedro Cathedral. The warm welcome and excitement continues in the wondrous hangouts of nightlife.
These and all of these are the pride of the Land of Promise - Davao City, a Metropolis of Specatacles.
"Madayaw Dabaw, Padayun sa Pag-uswag"
The following websites will help you find the latest updates on Kadayawan sa Dabaw festival:
http://www.kadayawan.com/
http://www.lakbaypilipinas.com/kadayawan
http://www.sunstar.com.ph/blogs/festival
- Mood:
impressed
Allow me to wrap-up the lessons he thought to us specifically the Hepatocellular Carcinoma or simply known as Liver Cancer. In understanding it, you may asked: What is Liver Cancer?
The liver continuously filters blood that circulates through the body, converting nutrients and drugs absorbed from the digestive tract into ready-to-use chemicals. The liver performs many other important functions, such as removing toxins and other chemical waste products from the blood and readying them for excretion. Because all the blood in the body must pass through it, the liver is unusually accessible to cancer cells traveling in the bloodstream.
The liver can be affected by primary liver cancer, which arises in the liver, or by cancer which forms in other sites and then spreads to the liver. Most liver cancer is secondary or metastatic, meaning the malignancy originated elsewhere in the body -- usually the colon, lung or breast. Primary liver cancer, which starts in the liver, accounts for about 2% of cancers, but up to half of all cancers in some undeveloped countries. This is mainly because of the prevalence of hepatitis, caused by contagious viruses, that predisposes a person to liver cancer. Worldwide, primary liver cancer strikes twice as many men as women and is most likely to affect people over 50.
Because the liver is made up of several different types of cells, several types of tumors can form in the liver. Some of these are benign (noncancerous), and some are cancerous and can spread to other parts of the body (metastasize). These tumors have different causes and are treated differently. The outlook for your health or recovery depends on what type of tumor you have.
The benign tumors of the liver include:
- Hemangioma
- Hepatic adenoma
- Focal nodular hyperplasia
None of these tumors are treated like liver cancer. They may need to be removed surgically if they cause pain or bleeding.
Liver cancers include:
- Hepatocellular carcinoma (HCC)
- Cholangiocarcinoma (These are really cancers of the bile duct.)
What Causes It?
Primary liver cancer (hepatocellular carcinoma) tends to occur in livers damaged by birth defects, alcohol abuse, or chronic infection with diseases such as hepatitis B and C, hemochromatosis (too much iron in the liver), and cirrhosis. More than half of all people diagnosed with primary liver cancer have cirrhosis (a scarring condition of the liver often caused by alcohol abuse, hepatitis B and C, and hemochromatosis that can cause permanent damage and liver failure), and those who suffer from a genetic condition called hemochromatosis, or iron overload, are at even greater risk.
Various cancer-causing substances are associated with primary liver cancer, including certain herbicides and such chemicals as vinyl chloride and arsenic. Smoking, especially if you abuse alcohol as well, also increases risk. Aflatoxins, cancer-causing substances made by a type of plant mold, have also been implicated. Aflatoxins can contaminate wheat, peanuts, rice, corn and soybeans. These are rare problems in most developed countries like the US.
Liver Cancer Symptoms:
Liver cancer is sometimes called a "silent disease" because in an early stage it often does not cause symptoms. But, as the cancer grows, symptoms may include:
Pain in the upper abdomen on the right side; the pain may extend to the back and shoulder
Swollen abdomen (bloating)
Weight loss
Loss of appetite and feelings of fullness
Weakness or feeling very tired
Nausea and vomiting
Yellow skin and eyes, and dark urine from jaundice
Fever
These symptoms are not sure signs of liver cancer. Other liver diseases and other health problems can also cause these symptoms. Anyone with these symptoms should see a doctor as soon as possible. Only a doctor can diagnose and treat the problem.
Other risk factors include:
Your sex. Men are more likely to get hepatocellular cancer than women.
- Anabolic steroids. Male hormones used by athletes to increase muscle can slightly increase liver cancer risk with long-term use.
- Birth control pills. They may slightly increase the risk of liver cancer. Most of the ones linked to this cancer are no longer used.
The outlook for people with liver cancer depends on whether the tumor is confined to the liver and whether it can be entirely removed with surgery. Even with surgery, the 5-year survival rate for people with hepatocellular carcinoma and cholangiocarcinoma is less than 20%. The outlook following a successful liver transplant may be better.
I hoped you find this information to your keeping. Indeed, Liver Cancer is not a simple disease at all but surely can be prevented and it depends now how you manage your lifestyle.... Prevention is better than cure.
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- Mood:
accomplished
We were once like this before, full of fun and excitement. The secret of mine was the secret of yours. We were like brothers, one could never go to a mall if the other one was absent. We watched movies and shared memories together. There was a time when we wore the same t-shirt, ate the same kind of food. Everything was so perfect for us. We always had this feeling of excitement everytime we spent time together. Our life was full of colors. We thought there would be no ending but sometimes things didn't went on forever. Until life became bitter for us.
The friendship that we planted for many years had begun to grow. But, is now gone because of misunderstanding. And things were so fast we already found out that we are no longer friends. The friendship that we shared was already like a barren soil in the dessert. I tried catching up with you and gave all my superhuman effort in saving what we had started but simply you didn't care. You didn't mind what I felt. You didn't mind whenever I hurt or not or you were just playing stupefied.
I try to look back then I saw our friendship behind. Torn and bruised. I reached for solutions to save our friendship and yet nothing changed. I walked back. Back from where I was bearing the time that I did not meet you. I slowly washed the pain in my heart though hurt. I started picking up pieces of myself again and indulged myself with new set of friends.
Now, here I am. Pained but strong. Dreaming that someday our path will cross again. Perhaps build the friendship that we used to share, yet it will never come true. I knew, but I could not lose hope. I have to continue my life. My life should not stop because of our torned friendship. If I could start for a new one, I'll see to it...that it must be perfect.
Yes, no more assignments, projects, quizzes, reports, exams, thesis, and most of all, no more sleepless nights. Our college life is finally over and we have to embrace the fact that we have to enter to what usually termed as "The Real World". However, when we apply for a job, we have to pass through a series of tests (Nursing Licensure Exam (NLE), CGFNS, NCLEX, IELTS, TOEFL, etc.) and a lot of interviews, isn't it? Moreover, when we are hired, we have to rush to catch some deadlines and we have to pass reports/requirements to our superiors. Isn't it just like a school routine? so, you see, it is not yet the end of all those things just because we already have received our hard-earned diplomas. Learning never stops, so we hold to keep on learning.
We have survived the last stage of our college life but definitely, it is not the last phase in our quest for the meaning of life. Life is like a journey, a pilgimage, a race. We have made a great progress, but the journey has just begun. Everyday, we are called to live life, to make a step and to venture into the beyond.
Looking back into our past, we were like seeds then, so full of life, which gradually grew into a tree that would soon bear fruits in abundance.... fruits that will last.
So my fellow Brokenshirians, take a big step and make a difference! IT'S RAINING LICENSE... wOooOoo!!!
- Location:Davao City
Whoever said that being a Student Nurse would be easy? I did thought so at first. But now, not anymore. Honestly, I thought that Nursing - Related Learning Experiences (RLE) would be relaxing and at the same time fun. I never imagined that it would require a lot of stamina both physically and emotionally. You can't just blame me for viewing it in such way since when I was in the lower years, we were subtly informed that RLE means a whole lot of fun especially in out-of-town duties. Were we that fortunate?
After a traditional capping and pinning ceremony at NCCC Mall, many of my colleagues were excited on the much awaited hospital duties. We had heard a lot of tales and stories encountered by our past seniors. Nevertheless, we were eager to have our own experiences. However, during my first few weeks at the base hospital, RLE had suddenly lost its glamour. Many of us were full of complains while others were still in shock and astonishment adjusting to a whole new environment. The burdens of works and requirements never ends. We all have to deal with irritable patients, grumbling watchers, demanding doctors and staff nurses and unpredictable clinical instructors. Everyday you had no choice but to make Nursing Assessment, history taking, Nursing care plans specific to patients, giving oral and parenteral medications (q15, q1º, q4º), clinical procedures (e.g. skin testing, vs taking/monitoring, suctioning, NGT feeding, etc). Worst, you have to deal with mixture of nauseating odors and handling gross stuff like sputum, body fluids, urine, stool, etc. There were inevitable moments wherein you never get a chance to sleep post duties to finish a case study for a case presentation wherin the panelists were expert doctors and experienced staff nurses. Now, where's the three letter word.... FUN?
However, I had come to realized that Nursing RLE's were not bad at all. In fact, the virtues that we had neglected in the past had slowly developed within us. Take for instance DISCIPLINE. Wasn't it a reality that students only attend classes,study or perform school related tasks when we feel like doing? We have a tendency to base our performances to our "moods". But in a hospital setting, wether you feel like working or not, you have to receive and relay endorsements as a part of a nursing team. You couldn't just sit for the whole day or night doing nothing! Your clinical instructor would always reminded you of a bed side care. Couldn't even choose the patient you want to care. Worst, you couldn't just absent anytime you wanted to since one unexcused absence means 3 days extention duties. In short, we needed discipline to survive.
The importance of patience and self-control is something we learned to appreciate especially when we were assigned in the DMC ward sections (OB, gyne, neuro, uro, IMCU, payward, etc.). We got these 2 virtues when we were assigned to different wards doing bed side care and at the same time shouting at the top of our lungs the name of the patients we coudn't locate. These we had to do for the whole day or whole night. The same virtues were also pertinent when we come across grumbling watchers and demanding doctors, staff nurses and clinical instructors.
These were just but few experiences of being a Student Nurse. basically, being a Student Nurse, one has to have the stamina and enough guts. The saying that Student Nurses are just a "bunch of paporma kids" is simply a fallacy.
- Location:Davao City
- Mood:
contemplative

